Beginner's Intro To Yoga
Smooth low impact movements for novices in the realm of yoga. These exercises are great for the elderly and individuals with a past history of injuries. This journey begins with focusing on the power of the breath.
Plan Includes
1-on-1 yoga training sessions
Weekly 1-on-1 video calls
Personalized beginner's yoga plan with video demonstrations and instruction.
Regular check-ins
Regular updates based on progress
24/7 chat support
How it works
- Purchase the plan.
- Complete the onboarding questionnaire after logging into the app.
- Your personalized yoga plan will be available within 24-72 hours.
- Follow the guided workouts
- Contact me for any questions through the chat or schedule a 1-on-1 video call.
monthly
Subscription
$80
Free for first week
After completing your first week, your subscription will continue at $80 per month.
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